Hey beautiful!

Do you want to live your life with purpose and meaning?

Are you on a path of self discovery and awareness so that you can break out of unhealthy patterns in your life?

Are you searching for practical tips and advice about how to become the best version of yourself?

Do you want to learn how you can use the power of your own mind and being to attract your wildest dreams and desires?

If you answered yes to any of these, I know that you can find value here and I'd love to help you on your journey.

Through the Phases is a platform to share with you all the practices I use on my own growth journey, because I know that they can help you too!

Let's get real.

The truth is, I haven’t always had the positive and growth-motivated outlook on life that I have now. I experienced childhood trauma and grew up with complex mental health difficulties.

In fact, there was a time that I didn’t want to be alive at all.

But at aged 20 I started to explore practices like yoga and meditation and suddenly a whole new world and outlook on life presented itself to me.

This snowballed and in the years since I have dedicated my whole purpose in life to self improvement and spiritual growth. 

And as a result, I am now more happy and fulfilled than I ever thought was possible.

Much like the moon, we all go through phases in life.

Life isn't always going to be positive and there are going to be times when things feel challenging. But it's up to us how we choose to interpret and move through these times.

If we choose to, we can transform any hardship we face into a beautiful journey of growth and self discovery. I know because I've done it.

In my darkest times, I had no hope for the future and no desire to grow. But with the tools and practices that I share with you on this platform I shifted to a state where I continue to grow every single day.

I want you to know that you can achieve this, too.

No matter what struggles you've encountered in life or where you find yourself currently, you can make the shift.

So... do you want to live a stagnant and unfulfilling life, or do you want to live a growth-motivated life filled with purpose?

I know you want to grow, so let's grow together.