Resources for Depression

This page is an ever-growing list of  helpful resources for depression.


Please get in contact if there is something you have found helpful in your own journey that you would like to add, or if you own a resource that you would like to be considered.


An ever-growing list of resources to aid in recovery from depression. Check out this depression resource list if you want high quality self-help books, ted talks, youtube videos and more!



Reasons to Stay Alive by Matt Haig

Happy: Finding joy in every day and letting go of perfect by Fearne Cotton

Depression is a Liar: It IS possible to recover and be happy again – even if you don’t believe it right now by Danny Baker

Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions by Johann Hari

Overcoming Depression: A self- help guide using Cognitive Behavioural Techniques by Paul Gilbert

The Depression Cure: The Six-Step Programme to Beat Depression Without Drugs by Dr Steve Ilardi


Ted Talks/Podcasts

The Radical Transformation Podcast

Why we need to talk about depression (Kevin Breel)


YouTube Videos

Depression Talks with Immanuel (channel)

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