28 Unique Meditation Gifts for Mindfulness
Do you have a loved one who is into meditation …
soul care
16 Simple Ways to Practice Emotional Self Care
It is now widely accepted that self care is crucial …
100 Self Love Affirmations to Build your Self Esteem
If you’re struggling with low self-esteem and self-doubt, know that …
100 Self Love Affirmations to Build your Self Esteem Read More »
15 Mental Health Bloggers Share Their Self Care Tips
Though there is tons of mental health advice on the …
15 Mental Health Bloggers Share Their Self Care Tips Read More »
Positive Affirmations for Anxiety Disorders
Having an anxiety disorder can be extremely debilitating and interfere …
How to Unblock Chakras with Crystals
Chakras are our energy centres that sit along the spine. …