Rise with Rest
Hey, I’m Ezz! I created Through the Phases to help people like you create the life you desire, without burning out.
Through the Phases was inspired by the idea that we all go through phases in life where we need different things – some phases call for striving towards your goals and rising to the challenge, while others require turning inwards to rest, heal, and recharge.
From my experience, ignoring the needs of your mind and body is a recipe for burnout and ill health. I now believe there’s a much more sustainable way to strive towards (your version of) success, which doesn’t require you to sacrifice your wellbeing in the process. It’s simply a case of honouring where you’re at right now.
This space is all about supporting you through the phase you’re currently in so that you can create a fulfilling, balanced, and sustainable life. I hope that it will show you that rest can be productive, that small steps can lead to huge gains, and that you don’t have to adhere to society’s standards of success to find fulfilment.
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