20 Powerful Third Eye Affirmations to Heighten Your Intuition

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The third eye chakra is the sixth chakra in the primary chakra system. It is an area that guides our intuition and connects us to our higher power. 


Meditation is a practice that can keep this chakra open and balanced, but third eye affirmations are an equally powerful tool for doing so.


If you're struggling to listen to your intuition or see clearly in life, third eye affirmations may be able to help you out!


Third Eye Chakra Meaning


In yogic tradition, the third eye chakra is seen as the area where we transcend duality, or the sense of “I” being separate from the rest of the Universe.


This chakra is associated with the following:

  • Vision
  • Intuition
  • Perception of subtle energies
  • Psychic abilities
  • Connection to wisdom and insight
  • Inspiration and creativity


When this chakra is in balance, you should be able to “see” clearly and follow your intuition, while having a sense of your higher purpose.


You may feel more connected to others and their energies, as well as the spirit realm.

seven chakras printable poster


Symptoms of a Third Eye Chakra Imbalance


When you have a third eye chakra blockage or imbalance, you may experience some symptoms that interfere with the areas mentioned above.


These symptoms can vary based on whether you have an underactive or overactive imbalance of the third eye.


Symptoms of an underactive third eye chakra include:

  • Poor vision
  • Poor memory
  • Poor dream recall
  • Poor imagination
  • Difficulty visualizing
  • Denial
  • Insensitivity


Overactive third eye chakra symptoms include:

  • Nightmares
  • Obsessions
  • Delusions
  • Hallucinations

20 third eye affirmations to open your third eye chakra


Third Eye Affirmations to Unblock Your Third Eye Chakra


Third eye affirmations are an amazing tool to incorporate into your daily routine to open up and balance this area.


You can write them in your journal or practice repeating them during meditation.


The key is to practice regularly and consistently to get results.


These are some of my favorite third eye daily affirmations to open the third eye chakra and connect to your inner wisdom.


  1. I am wise, intuitive, and connected to my inner guidance

  2. I trust my intuition, always

  3. I seek to understand and learn from my life experiences

  4. I am connected to my higher power

  5. I am connected to the wisdom of the Universe

  6. Every situation is an opportunity for growth 

  7. I am able to see and act in alignment with my divine purpose

  8. I open myself to new energy and experience

  9. I am a present observer in my life

  10. Seeing and understanding the big picture comes naturally to me

  11. My life moves effortlessly towards my purpose

  12. My imagination is vivid and powerful

  13. I nurture my spirit and am in tune with its needs

  14. I am the source of my truth

  15. I live in alignment with my authentic self

  16. I trust that my highest good is unfolding

  17. I choose to tap into my inner wisdom

  18. My inner wisdom guides me to my highest good

  19. My third eye sees all

  20. I radiate indigo-blue light from my third eye chakra 

About Esther

Esther is the founder of Through the Phases, and author of the Breakthrough Manifestation Workbook.  Her mission is to guide others to grow to their full potential and create their dream life using spiritual and personal growth practices. Read more about her story here!


Want more affirmations? Check out some of these posts!

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