Some of the most common challenges we face universally as humans can often be put down to energetic blocks within ourselves.
In fact, did you know that if you’re lacking confidence in your abilities and feel unable to go after your biggest dreams and desires, you may be in need of some solar plexus chakra healing?!
But, luckily, a simple yet powerful way to heal this chakra is to use solar plexus affirmations.
Solar plexus chakra affirmations are affirmations that are designed to clear blockages in the solar plexus chakra through energetic alignment.
By using them you can overcome common issues with this chakra such as a lack of purpose, low motivation and feelings of uncertainty in your life.
And the good news is that they’re such a simple tool to use. I’ve been using chakra healing affirmations to return to balance since 2017, and I’ve found that they’re one of the easiest tools in my arsenal to turn to when my energetics are off.
In this post I’ve compiled some of my favourite affirmations for solar plexus chakra healing, that target some of the key themes of this chakra. So keep reading to find out the best affirmations to use to open and unblock your third chakra, the solar plexus!
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Here’s what you can expect in this post:
- What are chakras?
- Solar plexus chakra meaning and location
- Symptoms of a solar plexus blockage
- 111 solar plexus chakra affirmations for healing
What are chakras?
Before we get onto our solar plexus chakra affirmations… what are chakras?
Chakra is a word that comes from the ancient Sanskrit language which roughly translates to “wheel”. In Hindu and yogic tradition, chakras refer to energy centres in the body which are depicted as spinning discs of energy, hence the translation.
There are actually seven of these energy centres and each chakra has its own energetic focus. When the energy centre is open and flowing, this area of your life will be in harmony.
However, when a chakra becomes “blocked”, this can result in energetic symptoms and disharmony in your life.
Therefore we look to open and heal these energetic centres in order to live in balance and free from dis-ease. One of the ways that we can do this is by using chakra healing affirmations.
Solar Plexus Chakra Meaning and Location
The solar plexus chakra is the third chakra in our primary chakra system, and is represented by the colour yellow.
This chakra is positioned around the upper abdominal area and is associated with our own personal power, decision making and confidence.
In this way, it could be considered the chakra of personal growth!
When we have an open and balanced solar plexus chakra, we can make effortless decisions and feel confident in our own judgment of ourselves and the world around us.
We have a clear sense of purpose and direction and feel motivated to achieve our goals.
But of course, this won’t be the case if the chakra is blocked.
Symptoms of Solar Plexus Chakra Blockage
A solar plexus chakra blockage can result in problems in the areas of our lives associated with this chakra.
Whether underactive or overactive, a blockage can result in the following signs and symptoms:
- A need for excessive control over your environment and other people
- Being obsessive over small details
- Misusing your power
- Being manipulative
- Feeling helpless and like your life is out of your control
- A lack of purpose, direction or ambition
- Having lots of ideas but not plans to put them into action
If you notice any of these patterns in your own life then you could benefit from using solar plexus chakra affirmations to clear this energy centre.
However, it’s important to note that some of these symptoms can also be suggestive of mental health difficulties. Energy work is not a replacement for mental heal support, and if you’re struggling you should always speak to a professional.
Solar Plexus Chakra Affirmations for Healing
If you’ve identified “symptoms” of a solar plexus chakra blockage or imbalance then you’re in the right place. In fact, affirmations are one of my favourite ways to open a chakra blockage.
Solar plexus affirmations can be used to help you better align your energy and clear the energetic blocks that are affecting this energy centre.
Try repeating solar plexus chakra affirmations out loud or in your mind space daily, or incorporating them into your meditations.
So with that being said, here are some of my favourite solar plexus chakra affirmations to unblock the third chakra and develop your purpose!
- My solar plexus chakra is a source of personal power and strength
- I forgive myself for past mistakes and I grow from them
- I release the need to control
- I release myself from the past
- I am worthy of the life I say I want
- I always show up as my authentic self
- I feel calm, confident, and powerful
- The only thing I need to control is how I respond to situations
- I can create positive change in my life
- I am worthy of success
- I radiate confidence and positivity from my solar plexus
- My solar plexus chakra is balanced, and I release any past wounds and limitations, allowing my solar plexus energy to flow freely
- I shine with confidence and self-esteem
- I release fear and self-doubt, embracing my true self
- I am the architect of my own destiny
- I release self-limiting beliefs and embrace my full potential
- I trust the journey of my life and the lessons it brings
- I am empowered to set and achieve my goals with determination
- My solar plexus chakra is balanced, and I am in perfect alignment
- I am confident, powerful, and in control of my destiny
- My solar plexus is radiating powerful golden yellow light
- I am restoring balance to my solar plexus chakra
- I embrace challenges as opportunities for growth and self-discovery
Related post: How to Unblock Chakras with Crystals
Solar Plexus Chakra Affirmations for Confidence
- I give myself permission to be my authentic self
- I accept myself unconditionally
- I am worthy and capable of achieving my dreams
- I am ambitious and capable of whatever I desire
- I choose inner peace and satisfaction daily
- I have high self esteem and believe I am valuable
- I am confident in the Universe to see me through
- I am confident in my ability to succeed
- Everything I need, I have within
- I have a lot to offer the world
- I know my value and I always stay true to myself
- I wholeheartedly believe in myself
- The only approval I need is my own
- I am enough, just as I am
- I confidently welcome new experiences
- I love the person I am, both inside and out
- I am perfect, whole, and complete
- I value myself
- I accept myself as I am, and release the need for approval
- My self-esteem grows stronger with each passing day
- I embrace my uniqueness and recognize my self-worth
- My confidence is unshakable, and I stand tall in my authenticity
- I love and accept myself unconditionally
- I exude confidence in every aspect of my life
- My self confidence is unwavering
- My self esteem is unshakable
- I am free from the need for external validation
- I release the need for perfection
- I am confident in who I am
Related post: 100 Self Love Affirmations to Build your Self Esteem
Solar Plexus Affirmations for power and purpose
- I use my power for good
- I am motivated to pursue my true purpose
- I am comfortable with my power
- I am powerful
- I stand in my personal power
- I feel ready to face any challenge life throws at me
- I have the power to create the life that I want
- I am stronger than my fears
- I am ambitious and capable
- I am aligned with my purpose
- I can achieve anything I set my mind to
- I am fearless in the pursuit of what sets my soul on fire
- I am motivated, persistent, and successful
- I can accomplish incredible things
- I have the power to create the life I want
- There’s absolutely nothing out of my reach
- I can have everything I want in life
- Everything is possible for me
- I have everything I need to succeed
- What I want is coming to me
- I can overcome every obstacle that comes my way
- Every day I understand my purpose with greater clarity
- As I live my true purpose, joy and contentment fill my life
- I feel myself being drawn towards my highest purpose
- I own my power and recognise the strength inside me
- I am ready for the future with optimism and determination
- I live my life with purpose
- There is purpose in everything that I do
- I am unwavering in my commitment to my chosen path
- My inner fire burns brightly, driving me toward my goals
- I embrace my inner fire and passion, using them to fuel my ambitions
- My personal power is unwavering, and I channel it for good
- I stand in my power, owning my strengths and weaknesses
Related post: How to Find Your Divine Purpose (and Fulfil It)
Solar Plexus Affirmations for Decisiveness
- I make my own decisions with confidence and conviction
- I choose the best for myself, always
- I know exactly what I need to be my best self
- I make clear decisions with ease
- I always know the right path to take
- I can say no when something does not serve me or help me grow
- I am free to evolve and release anything that takes away from my growth
- I trust my inner wisdom to make the right decisions
- I am in control of my choices and decisions
- I trust myself to make choices that serve my highest good
- I trust my intuition to guide me in decision making
- I am strong and confident in my choices
- My inner strength empowers me to be decisive
- I make decisions that align with my true self
- I have the courage to make decisions that lead to success
- I trust my gut instincts when making decisions
- Decisiveness comes naturally to me
- I choose decisiveness as my way of being
- I release all doubt and confusion when making choices
- I am decisive in all aspects of my life
- I always make wise choices
- Decisiveness is a natural part of who I am
- I am confident in my decisions, knowing they are the right ones for me
- I am fearless in the face of uncertainty, making decisions with confidence
- My decisions guide me towards my goals and dreams
- I trust my inner guidance and intuition
And there you have it, those are some of my favourite affirmations for solar plexus chakra healing.
Try picking between 1-3 affirmations that align to start with and working with them consistently, remembering to tune into the energy behind the words.
As you begin to feel more open you can start to incorporate more solar plexus affirmations to truly capitalise on their benefits!
Let me know your favourite solar plexus chakra affirmations! Are there any you would add to this list?
Liked this post on solar plexus affirmations? Check out some of these related posts:
- 20 Powerful Sacral Chakra Affirmations for Healing
- 20 Powerful Heart Chakra Affirmations to Open Your Heart Space
- 45 Powerful Throat Chakra Affirmations to Speak Your Truth
- 20 Powerful Root Chakra Affirmations to Get Grounded
- 20 Powerful Third Eye Affirmations to Heighten Your Intuition
- 45 Powerful Crown Chakra Affirmations For Spiritual Healing
- How to Unblock Chakras with Crystals
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