Some of the most common challenges we face universally as humans can often be put down to energetic blocks within ourselves.
In fact, did you know that if you’re lacking confidence in your abilities and feel unable to go after your biggest dreams and desires, you may be in need of some solar plexus chakra healing?!
But, luckily, a simple yet powerful way to heal this chakra is to use solar plexus affirmations.
Solar plexus chakra affirmations are affirmations that are designed to clear blockages in the solar plexus chakra through energetic alignment.
By using them you can overcome common issues with this chakra such as a lack of purpose, low motivation and feelings of uncertainty in your life.
And the good news is that they’re such a simple tool to use.
So keep reading to find out the best affirmations to use to open and unblock your third chakra, the solar plexus!
What are chakras?
Before we get onto our solar plexus chakra affirmations… what are chakras?
Chakra is a word that comes from the ancient Sanskrit language which roughly translates to “wheel”.
In Hindu and yogic tradition, chakras refer to energy centres in the body which are depicted as spinning discs of energy, hence the translation.
There are actually seven of these energy centres and each chakra has its own energetic focus. When the energy centre is open and flowing, this area of your life will be in harmony.
However, when a chakra becomes “blocked”, this can result in energetic symptoms and disharmony in your life.
Therefore we look to open and heal these energetic centres in order to live in balance and free from dis-ease. One of the ways that we can do this is by using chakra healing affirmations.
Solar Plexus Chakra Meaning and Location
The solar plexus chakra is the third chakra in our primary chakra system, and is represented by the colour yellow.
This chakra is positioned around the upper abdominal area and is associated with our own personal power, decision making and confidence.
In this way, it could be considered the chakra of personal growth!
When we have an open and balanced solar plexus chakra, we can make effortless decisions and feel confident in our own judgment of ourselves and the world around us.
We have a clear sense of purpose and direction and feel motivated to achieve our goals.
But of course, this won’t be the case if the chakra is blocked.
Symptoms of Solar Plexus Chakra Blockage
A solar plexus chakra blockage can result in problems in the areas of our lives associated with this chakra.
Whether underactive or overactive, a blockage can result in the following symptoms:
- A need for excessive control over your environment and other people
- Being obsessive over small details
- Misusing your power
- Being manipulative
- Feeling helpless and like your life is out of your control
- A lack of purpose, direction or ambition
- Having lots of ideas but not plans to put them into action
If you notice any of these patterns in your own life then you could benefit from using solar plexus chakra affirmations to clear this energy centre.
Solar Plexus Chakra Affirmations for Healing
If you’ve identified “symptoms” of a solar plexus chakra blockage or imbalance then you’re in the right place.
In fact, affirmations are one of my favourite ways to open a chakra blockage.
Solar plexus affirmations can be used to help you better align your energy and clear the energetic blocks that are affecting this energy centre.
Try repeating solar plexus chakra affirmations out loud or in your mind space daily, or incorporating them into your meditations.
And, if you’re working with the law of attraction, you can also try combining them with manifestation practices like the 5×55 method and the mirror method to increase their power even further!
Related post: How to Unblock Chakras with Crystals
So with that being said, here are some of my favourite solar plexus chakra affirmations to unblock the third chakra and develop your purpose!
- I make my own decisions with confidence and conviction
- I give myself permission to be my authentic self
- I use my power for good
- I accept myself unconditionally
- I forgive myself for past mistakes and I grow from them
- I am motivated to pursue my true purpose
- I am comfortable with my power
- I release the need to control
- I am worthy and capable of achieving my dreams
- I am ambitious and capable of whatever I desire
- I choose inner peace and satisfaction daily
- I have high self esteem and believe I am valuable
- I have a lot to offer the world
- I release myself from the past
- I am worthy of the life I say I want
- I am confident in the Universe to see me through
- I am confident in my ability to succeed
- Everything I need, I have within
- I choose the best for myself, always
- I know exactly what I need to be my best self
- I feel ready to face any challenge life throws at me
- I am powerful
- I stand in my personal power
- I always show up as my authentic self
- I know my value and I always stay true to myself
- I wholeheartedly believe in myself
- I have the power to create the life that I want
- I am stronger than my fears
- The only approval I need is my own
- I am enough, just as I am
- I make clear decisions with ease
- I always know the right path to take
And there you have it, those are some of my favourite affirmations for solar plexus chakra healing.
Try picking between 1-3 affirmations that align to start with and working with them consistently, remembering to tune into the energy behind the words.
As you begin to feel more open you can start to incorporate more solar plexus affirmations to truly capitalise on their benefits!
Let me know your favourite solar plexus chakra affirmations! Are there any you would add to this list?
Liked this post on solar plexus affirmations? Check out some of these related posts:
- 20 Powerful Sacral Chakra Affirmations for Healing
- 20 Powerful Heart Chakra Affirmations to Open Your Heart Space
- 20 Powerful Root Chakra Affirmations to Get Grounded
- 20 Powerful Third Eye Affirmations to Heighten Your Intuition
- How to Unblock Chakras with Crystals
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Esther is the founder of Through the Phases. Her mission is to guide others to grow to their full potential and create their dream life using spiritual and personal growth practices. Read more about her story here!